Have you been searching for a tiny but formidable, munchy yet seriously nutritious ingredient to include in your daily belly input? Say, in soups, or puddings, smoothies, muffins, salads, sandwiches or even in your meal plate? How would you like vital nutrients like Vitamin E, Magnesium, Selenium, Copper, along with a generous serving of proteins, fibre and iron? Well, crunch-roasted and mildly-salted Pumpkin Seeds from our house are what you need. They taste nutty, are tender and chewy and gel well with other snacks. Try them!